I recently read about “Golden Milk.” The thought of warm, golden goodness bringing about an uplift in mood and good health instantly made me happy, a sure sign I needed to try the idea. Warm milk is soothing, turmeric full of antioxidants and all manner of good things that fight or prevent everything from cancer, Alzheimer’s disease, arthritis, etc., etc., etc. Plain and simple…turmeric is good stuff! Honey, I could write paragraph after paragraph on how I love honey, but I want to keep this brief.
I looked up Golden Milk or as it is sometimes called, Golden Tea and found dozens, if not thousands, of recipes and articles, it’s one of those topics with almost too much information to sort through. My way to create Golden Milk is easy: 1 cup of warmed milk, a teaspoon or two of honey, and 1/4 teaspoon of turmeric. Stir several times to incorporate the turmeric. Ah, it’s delicious…but oh dear, it’s so soothing it makes me want to nap.
I’ve also included a duckling planter in the photo because the expression on the duck’s face always makes me smile. It has a number on the bottom and appears to be a vintage piece.