I love breadsticks, especially the brand, Alessi Rosemary Breadsticks. I also love the fact that they are very low in calories, nine sticks add up to 110 total calories. The breadsticks contain only six ingredients, no preservatives or junk: wheat flour, extra virgin olive oil, rosemary, yeast, malt and salt. I don’t feel I am polluting my body or mind when I snack on them with a cup of tea. If you can’t find this brand there are many others in the grocery store, usually found near the pasta and sauces.

Rusty looks like he wants to sample one too.