I absolutely have come to love Rooibos Tea. I must say that at the first, I was a bit taken aback by it’s very different flavor. However, the more rooibos I drank, the more I loved it, and now am of the opinion the tea tastes as if I am drinking sunshine and flowers.

Some of the benefits in drinking Rooibos Tea are listed below:

• Acts as an antioxidant and increases SOD levels
• Prevents DNA damage
• Cardiovascular protection through ACE inhibition
• Suppresses fasting glucose levels
• Improves glucose uptake and insulin secretion after a meal
• Aids in liver tissue regeneration
• Lowers blood pressure
• Acts as a bronchodilator and antispasmodic
• Inhibits lipid peroxidation and brain aging
• Rooibos extract improves immune defects such as HIV

A good article about Rooibos Teas can be found here: Rooibos Tea

I am very glad that my local grocery store carries this tea. Not only is it delicious, but it has multiple health benefits.