“We are wise to be aware of our mental state as we approach decisions. The acronym “H.A.L.T.” stands for hungry, angry, lonely, and tired—four states in which we will likely make poor choices. When considering options, it is well worth waiting until a better time.” ~ Dr. Charles Stanley – In Touch Ministries

This is wonderful advice to follow all year through, but in the wintertime, when many of us spend every day in close contact with others, it can save us from countless problems and broken relationships. I sometimes add an S to this acronym, and make it HALTS. It reminds me to also be still and silent, and to make no quick decisions when I am stressed or sick.

I enjoy listening to Dr. Stanley’s daily devotionals while I am working on the computer or creating art and pressed flowercraft. His word from God is heartfelt and biblical, and always turns my eyes toward the Lord and away from myself. In Touch Ministries

I used the color brown for the word Halt. Brown seems to me a color of strength and determination. It often is in the background, highlighting the brilliance of the other colors in the box. Color Your World – 120 Days of Crayola