Quick Tip – Sprouts!

The first snowfall was pretty, but also makes me resigned to the long winter ahead. For those of you who, like me, enjoy standing in the garden eating peas right out of the pod, I’m posting a reminder about sprouts. I love sprouts. The batch above was especially delicious, although definitely odd in appearance, when I used them on hummus for lunch this week. The meal might look a trifle strange, but it is full of health benefits and a good percentage of your daily vitamins and minerals.

Amazingly, the sprouting seeds I used were purchased in 2015 from The Sprout House through Amazon. After three years almost all the seeds in the packet I chose to use still sprouted. The Sprout House offers an amazing variety packet that will last for months, if not years.

“There are tremendous health benefits from including sprouts in your diet: … Vitamin, such as A, B, C and E, and essential fatty acid nutrients increase in sprouting and minerals bind to protein, making them more easily absorbed. Sprouts alkalize the body and protect it from disease including cancer.” ~Longevity Wellness Worldwide

The Sprout House on Amazon. Here’s the link to the variety package I purchased in 2015. You can also find smaller products through Amazon offered by The Sprout House.

This post is part of Kammie’s Oddball Challenge

Planting – Motivated on Monday/Sprouts & Microgreens

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Winter arrived Saturday night here in southern New Jersey. We had watched the forecasts, knew she was barreling toward us, and sure enough we heard the knock of her wind right before we went to bed. Sunday morning dawned cold and blustery. Our mailbox was a casualty, knocked off our porch, we found it on the neighbor’s front lawn.

Gardeners, like me, are probably mourning the end of the season. The good news is the first of the seed catalogs has already arrived at my house. At this time of year, I also appreciate my sprout and micro-green seeds. The nutrient-packed food they produce is not only good for my body, but an excellent remedy for the grief the gardener in me feels when outdoor planting and harvesting comes to an end.

If you have leftover vegetable seeds from the garden, many of them can be grown as microgreens.

Plants – Microgreens Update

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My microgreen pea seedlings are up and growing. I’ve already nipped several down and used them on my lunchtime hummus and crackers. Oh the joy of it. Even after I cut the sprouts way back they seem to regenerate another branch and continue growing.

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I’ve visited the Pinetree Garden Seeds Microgreen Seeds Website and begun to dream about what microgreen seeds I want to try next. While browsing the category I noticed several varieties of seeds I already have that can be used as microgreens.

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Happy Microgreening!

Plants – Microgreens

The post below is a timely re-blogging of one of my favorite winter gardening activities: Sowing and Growing Microgreens. I have grown Microgreens for several years and have never been disappointed. Give them a try.

In winter I love sprouting microgreens. The seed companies listed in this post are very reliable. The seeds I bought a year or two ago are still near 100 % viable. I have flats of microgreens growing in my sunniest windows at this time.

Sowing seeds and indoor gardening seem to be dominating my blog posts. I am starved right now for green, tired of the bare branches of trees silhouetted against the sky. I have been sowing seeds in hopes of harvesting Microgreens. Microgreens are harvested from seeds sprouted through the early leafing out stage. I am using seeds from Pinetree Garden Seeds. This is my first attempt at this type of gardening.

I am growing the Microgreens on my windowsill in plastic throwaway containers from cookies and other snacks.

 

Gather supplies: antique pots to look pretty, throwaway plastic from cookie containers, corn holder for poking holes in the plastic.

Make sure the containers would fit inside my chosen pots before I added the dirt.

Poke holes for drainage in the plastic with the corn holder.

Fill the containers with organic soil.

Water containers of soil and let them drain.

Space the pea seeds out in rows.

Sow the Kitchen Sink Mix en masse.

Cover with one of my favorite kitchen tools, Glad’s Press ‘n Seal.

The seeds are already up…they sprouted in less than two days.

My Microgreens are up and growing fast. I can’t wait to try them in a salad.

Oh My! The Microgreens look terrible…what happened to my lush crop? I’m afraid to say I have already eaten most of it. I pop off the tops of the pea sprouts and eat them like candy. This is reminiscent of the peas I grow outdoors in the Spring. They never make it to my table. Warm afternoons usually find me standing in the midst of the pea patch eating the fresh peas out of the pods. Actually, the microgreens are a complete success. I am really enjoying growing them and most of all eating them. The best use for them so far was garnishing my turkey and Swiss cheese sandwich with a row of them. Oh Happy Day!

The kitchen sink variety is also thriving and perhaps today I will start grazing on them too. Moo!

Plantings – Updated Posts

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I thought I’d update a few past posts. The microgreen seeds I recently sowed, dated 2011, did great.

The seeds were purchased from Pinetree Garden Seeds. I recently ordered more seeds from the company and had them within a week. The sprouts are now a pretty decent size, and I’ve been “grazing” on them as I pass by. They are clean and ready to eat since they are in pots and elevated off the ground. A few cabbage butterflies have laid eggs, and the cruciferous vegetable sprouts have suffered a bit, but most of the plantings are tasty and still whole.

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The Black-Seeded Simpson lettuce that I allowed to go to seed has really surprised me. I didn’t know lettuce would grow so very high. Yikes! It is near three feet tall and still growing. It is beginning to set some yellow flowers so I think I’ll be able to gather quite a bit of seed from it in a few weeks. I enjoyed experimenting with the lettuce that bolted rather than pulling all of it out of the garden plots.

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I am absolutely “Over the Moon” in love with this gorgeous sage plant that unexpectedly showed up in my wildflower garden. Oh the color…amazing periwinkle blue…a hard shade to find in summer garden flowers. I will absolutely allow this to go to seed and gather it in the Fall. I will also press a few of the florets in hopes that they will hold onto the beautiful color. I have been so surprised by how lush my wildflower garden remained. It is August, granted a cooler one than usual, but still…wildflowers tightly sown still doing well in August??? Amazing!

Problem-Solving – Gone to Seed Part II

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My Black-seeded Simpson recently went to seed due to the heat. Instead of pulling all of it out for the compost heap, I am leaving a few squares to grow on and form seeds. This will allow me to use the lettuce seeds they produce as microgreens and also give me plenty to sow in next year’s garden. A square of Cimmaron lettuce and some Arugula are now in the process of setting seed too.

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On my potting bench I have set up a seed farm to make the most of the last of my microgreen seeds.

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Most of these seeds are dated 2011, but still sprouted for me within a week. I am especially fond of the sprouting peas on top of my salads. I will let a few grow on and set some seed to harvest.

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If you’ve never heard of microgreens check out this post: Minding My P’s with Q – Microgreens

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Another good article on the nutritional aspects of microgreens can be found here: WEBMD report on Microgreens

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Plantings – Microgreens

In winter I love sprouting microgreens. The seed companies listed in this post are very reliable. The seeds I bought from them a year or two ago are still near 100 % viable. I have flats of microgreens growing in my sunniest windows at this time.

Sowing seeds and indoor gardening seem to be dominating my blog posts. I am starved right now for green, tired of the bare branches of trees silhouetted against the sky. I have been sowing seeds in hopes of harvesting Microgreens. Microgreens are harvested from seeds sprouted through the early leafing out stage. I am using seeds from Pinetree Garden Seeds. This is my first attempt at this type of gardening.

I am growing the Microgreens on my windowsill in plastic throwaway containers from cookies and other snacks. To see how I went about the process, check out the photos below this paragraph.

I gathered my supplies: antique pots to look pretty, throwaway plastic from cookie containers, corn holder for poking holes in the plastic.

I made sure the containers would fit inside my chosen pots before I added the dirt.

I poked holes for drainage in the plastic with the corn holder.

I filled the containers with organic soil.

I watered containers of soil and let them drain.

I spaced the pea seeds out in rows.

I sowed the Kitchen Sink Mix en masse.

I covered with one of my favorite kitchen tools, Glad’s Press ‘n Seal.

The seeds are already up…they sprouted in less than two days. I will post a Microgreens Part II later this week.

 

My Microgreens are up and growing fast. I can’t wait to try them in a salad.

Oh My! The Microgreens look terrible…what happened to my lush crop? I’m afraid to say I have already eaten most of it. I pop off the tops of the pea sprouts and eat them like candy. This is reminiscent of the peas I grow outdoors in the Spring. They never make it to my table. Warm afternoons usually find me standing in the midst of the pea patch eating the fresh peas out of the pods. Actually, the microgreens are a complete success. I am really enjoying growing them and most of all eating them. The best use for them so far was garnishing my turkey and swiss cheese sandwich with a row of them. Oh Happy Day!

The kitchen sink variety is also thriving and perhaps today I will start grazing on them too. Moo!

Pots and Pans with Plants – Pickled Eggs with Microgreen Garnish

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Last night we had homemade potpie, the Amish type, not the pie crust variety. One of these days I will remember to take pictures start to finish and post the recipe to the blog. Potpie is delicious, but rather heavy, and can be a bit bland, I like to add a side dish with a little pop. Last night I decided to serve pickled eggs alongside the potpie. Red beet pickled eggs are another Pennsylvania Dutch delicacy. They are so much more appetizing in appearance than plain pickled eggs. The history of pickled eggs can be found here: Red Beet Eggs. Garnishing my pickled eggs are tiny pea sprouts called “Microgreens.” I love the appearance and taste of my pea sprouts. They add a taste of springtime to a winter meal.

Microgreen Blog Links can be found here:

Microgreens Part I
Microgreens Part II
Microgreens Part III

I am including my recipe for pickled eggs. Try not to use a brand new carton of fresh eggs. Peeling the shells off of very fresh eggs can be frustrating. To best boil eggs for pickling, place eggs that are a week or two old in a saucepan of cold water, add a dash of salt or vinegar to the water, bring to a rolling boil. As soon as the water reaches a full boil, cover the pan with a tightly fitting lid. Leave eggs in covered pan until the water cools to room temperature. Peel eggs. I’ve found the best way is to lightly crack the shell against the cabinet top on all sides, top and bottom too. I then gently roll the egg between my palms and the shell usually separates and slips off. (It is a good idea make sure the thin membrane that sometimes sticks to a boiled eggs is removed. This membrane will mar the surface of the pickled egg if left in place.)

RED BEET EGGS

1 14 -15 oz can sliced beets (Second can on hand for adding color later in week)

1 Cup vinegar (1/4 cup extra on hand for adding later in week)

1/3 Cup sugar

1/2 Cup water

Sliced Onions

Peppercorns if desired (I use plain old pepper out of the shaker, as much as you like)

Bring to a boil and let sit for an hour or gently simmer all ingredients together for one hour.  Strain.

I find a large mason jar works great for making my pickled eggs. I put about 8-10 eggs, more if they will fit, into the jar. I then pour the strained juice into the jar. Make sure all surfaces of the eggs are covered. Put a lid on jar, cool down, and place in the fridge. You can use any type of container, but I like glass, plastic has too chemicals that can leach into your finished eggs.

In about two days I check the color of the eggs. Often, I decide they are too pale, and I pour about two inches of the original liquid out and add fresh beet juice right out of the can, and an inch or two of fresh vinegar. This seems to boost the color absorption of the eggs.

In a week the eggs are ready.  Cut in half or slice in thin wedges as a garnish. For those who love vinegar, do as some in our family do, pop out the yolk, fill the empty space with vinegar and pop in your mouth. ZING go the taste buds! This technique isn’t for the faint of heart or appetite.

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Microgreens growing in winter.

Planting and Pleasures – Microgreens Part III

Oh My! The Microgreens are a bit ragged in appearance…what happened to my lush crop? I’m afraid to say I have already eaten most of the young greens. I pop the tops off the pea sprouts and eat them like candy. This is reminiscent of the peas I grow outdoors in the Spring. They never seem to arrive on my kitchen table as a side dish. Warm afternoons usually find me standing in the midst of the pea patch eating the fresh peas out of the pods. Yum! In truth, the microgreens are a complete success. I enjoy growing them, and most of all eating them. The best use so far was garnishing my turkey and swiss cheese sandwich with a row of them. Oh Happy Day!

The kitchen sink variety is also thriving and perhaps today I will start grazing on them too. Moo!

Planting – Microgreens Part I

Sowing seeds and indoor gardening seem to be dominating my January blog posts. I am starved right now for green, tired of the bare branches of trees silhouetted against the sky. I have been sowing seeds in hopes of harvesting Microgreens. Microgreens are harvested from seeds sprouted through the early leafing out stage. I am using seeds from Pinetree Garden Seeds. This is my first attempt at this type of gardening.

I am growing the Microgreens on my windowsill in plastic throwaway containers from cookies and other snacks. To see how I went about the process, check out the photos below this paragraph.

I gathered my supplies: antique pots to look pretty, throwaway plastic from cookie containers, corn holder for poking holes in the plastic.

I made sure the containers would fit inside my chosen pots before I added the dirt.

I poked holes for drainage in the plastic with the corn holder.

I filled the containers with organic soil.

I watered containers of soil and let them drain.

I spaced the pea seeds out in rows.

I sowed the Kitchen Sink Mix en masse.

I covered with one of my favorite kitchen tools, Glad’s Press ‘n Seal.

The seeds are already up…they sprouted in less than two days. I will post a Microgreens Part II later this week.